Spoonful
A hobby that fits the energy you have today.
On a tired day, choosing what to do can take more energy than doing it. Spoonful takes the choosing away: tell it how many spoons you have, and it deals three cards from your own interests, each something that fits the energy you have right now. It runs in your browser, on Android and on Windows, in English, Spanish and German, with no account and nothing sent anywhere.
Android 8 or newer. Open the downloaded file and allow installs from your browser when Android asks; newer versions install over the top and keep your data.
Windows 10 or 11. Run it to install, just for you; no admin rights needed. If Windows asks, choose More info, then Run anyway. Uninstall any time from Settings → Apps.
What It Does
Spoon Check-In
Tap how many spoons you have, from 0 to 5. Add the time you have and filters like Easy to Stop, Not Messy and Quiet if you like.
Three-Card Draw
Three face-down tarot-style cards, each from a different interest, each costing no more than you have. Turn them over and pick one.
Activity Ladders
Every interest gets a ladder of ideas from no effort to a full session, with the empty rungs shown so you know what to add.
Doing It
The activity, its tip, a button to open its link or app, and a silent timer if you want one. Done, Partly or Skipped all count the same.
Rest Counts
At zero spoons a rest card comes first, with gentle ideas only if you ask. No streaks, no guilt.
Yours, Privately
Your interests and history stay on your device. Three languages, dark and light themes, reduced motion and an easy-reading font.
How It Works
- Add an interest or two, with something you could do at each spoon level.
- Check in with how many spoons you have today.
- Turn over the three cards and choose the one that fits.
- Do it, then say how it went; the next draw leans toward what you haven't done lately.
Made For
Anyone with more hobbies than energy: people who count their spoons, live with decision paralysis or executive dysfunction, or just want a nudge on a low day.
Built With
Version History
Version 0.2.1, updated Oct 1, 2026. See every release.